Calm & Coffee

By Ray Winstanley

The calm before the storm on a day that is far too warm

 Hot drinks less appealing, but cold coffee tastes abysmal

 Though Coffee flavoured ice cream is amazing.

 

 Hayfever playing havoc

 But the centre is calm and the calm is contagious

 Calm spreads onto others, paper fills with words

 

 Two wrongs don’t make a right

 But two writes can make a song

 The calm before the storm was due yesterday

 But got postponed till Tuesday

 

 Will still be hot after the storm

 And there will be Ice Cream

 Ice Cream calm

 

 

Con[FREE]dence

By Ray Winstanley

So hard to build but quick to fall

 Sometimes there is enough, others none at all

 Stand at the counter, working the till

 This is where confidence, begins to till

 Some want a drink, some want to feed

 But for me being useful, is all that I need

 Trusted with money, and casting a smile

 It is hard for my depression to say this is not worthwhile

 If I was good for nothing, then I could not do this

 Defying depression, absolute bliss

 Depressions still there, but in the back of my head

 I will be damned to feel better of dead

 If you feel it is too hard, that you are not good enough

 Take my advice and try call Depression’s bluff

 Stand at the till and just breath and feel free

 Build up your confidence and get my Coffee 

 

Cucumber Friendship

By Cathy

The Cucumber was deteriorating in the fridge

 Starting to go soggy and mushy

 The Cucumbers friend the Red Tomatoe was cross

 He sat across the fridge, frowning at the Cucmber

 

 “This is a funny relationship” said the Tomatoe

 “Your going all mushy on me”

 

 “I am sorry” the Cucmber responded

 “My glory is disintegrating, I need eating”

 

 “I think you are past eating” the Tomatoe smirked

 “You need chucking out of the fridge”

 

 Then the fridge door opened

 And the Cucumber squished onto the floor

 

 

If You Have Time

By Fiona

Plush purple chairs

 Sit down and talk with me … if you have time

 The tram rumbles past

 Friednships life my mood again

 Im feeling the need for community

 Plastic table cloths, spotty design

 Sit down and talk with me … if you have time

 Notice board yearns for my attention

 All kind of ideas

 Ways to alleviate the present moment

 Of confusion and bewilderment

 Now i’m in the walking group

 We order out coffee then run for the bus

 Walk along side me and talk with me … if you have time

 Paths through the trees

 One foot infront of the toher

 Supportive conversation

 In and outside of the centre

 Walk along side me and talk with me … if you have time

Middle Street

By Bridie Squires

Many memories made here

 Bridget remembers the smell of food cooking in the morning

 Someone is singing in the kitchen

 Ray said we are running low of onions in the kitchen

 We could do with coffee cake instead

 

 Biscuits in the middle of the table - custard creams and hobnobs

 The scrape of the metal chair on the wooden floor

 The close warmth of the kitchen

 The out-breath fresh outdoors

 

 Magpies chattering in the distance

 Pens scratching away on the paper

 The cars flooding the car park

 Bunting blowing in the wind

 

 The ducks that made this place home

 The artwork on the walls

 Theres board games behind the cabinet

 The sunshine through these blinds

 

 Its okay to not feel okay

 

No Longer Drifting

By Fiona

There is structure in my day

 Someone might even miss me

 If I stay away

 

 I can hear the guitarist strumming

 I find it lifts my mood

 And I see a volunteer smiling

 As he serves up the food

 

 Cheese Omlette on my plate

 Friends who care

 They help me feel connected

 And thankful to be there

 

 The Garden feels so peaceful

 And not only flowers blooms

 But friendship, shope and encouragement

 Is found in every room

  

Sensation

By Ray Winstanley

Sound of spoons stirring

 The fluffy feel of soapy suds

 Inticive aroma of fresh coffee, promosing a taste to match

 

 

 Gather in garden greenery

 A welcome wind whispers

 Feeling of fresh air on the skin, relax in the warmth

 

 

 These are the senses and sensations made in Middle Street

 

 

 Taste the cinnamon Whiskey

 Listening to bawdy Folk songs

 Feel the camaraderie, loud laughter and applause

 

 

 Walk, write, weed and wash

 Always something to do

 Talk, listen and share

 Always people to meet

 

  

The Garden

By Cathy

The wind chimes the bells

 The smell of the trees and grass

 The Daisies grow between the blades of grass at my feet

 

 The kaleidoscope of the windmill

 The cool breeze on my back

 

 Bunting floating in the breeze under the gazebo